What is uper torso?

The upper torso refers to the part of the body above the waistline and below the neck. It includes the chest, shoulders, back, and abdomen. These areas contain many important organs such as the heart, lungs, and liver, as well as major muscles that control movement and posture. Proper exercise and diet can help maintain overall strength and health in the upper torso. Injuries or medical conditions affecting the upper torso can cause pain, discomfort, and limitations in daily activities. Common upper torso injuries include fractures, muscle strains, and shoulder dislocations.